Parenting Doctors Podcast: What We Were Never Taught

Lessons From a Rocket Scientist who Climbed Mount Everest

Today's interview is with Meghan Buchanan, an Aerospace Engineer, Adventure Athlete and Motivational Speaker. She has set her sights on becoming the 1st Rocket Scientist to climb the 7 Summits, 5th US WOMAN to complete the EXPLORERS GRAND SLAM (climbing the world’s 7 Summits and last degree ski to the North and South Poles), and eventually 1st US WOMAN to complete the Adventurers Grand Slam (unsupported Poles). She has taken on impossible and defying odds to inspire all of us.  Her story is incredible including a broken femur with two years of excruciating pain and physical therapy to pulling off the impossible as a mountaineer.  She is the "Rocket Girl" - Breaking Boundaries for Women in Engineering and Mountaineering.  She has overcome stereotypes, obstacles, and life-threatening injuries by applying her tools of GGRIT.

Gratitude – Growth – Resilience – Integrity – Tenacity

Our interview wasn't long enough.  You will be inspired, amazed, and come out of this wanting to hear more.  Lessons from a Rocket Scientist who Climbed Mount Everest and so much more.  

Let me just say, it was just a blessing for me to have such a great conversation with a person of inspiration.  Thank you Meghan!

Dr. Dan is a clinical psychologist who works as an anxiety specialist, a parenting author, a national speaker on anxiety and neuroscience [for 10 years], and one who is passionate about Sports Psychology. He has worked with olympic training athletes, cross fit National Champions, world champion power lifters, professional baseball players, college swimmers, tennis players, D1 football players, soccer athletes, gymnasts and lots of youth athletes in all kinds of sports. Dr Dan has combined his unique interests in parenting, overcoming fears, excellence in sports and preventing burnout and produces value for every parent and for every individual who want to face their fears head on.  See his anxiety and parenting work at Amazon with his latest books!

For more information on his sky diving therapy group or therapy for anxiety, see his practice website at www.danvaningen.com

There Are Four Characters in Each of our Life Stories: Victim, Villain, Hero, & Guide

Dr. Dan presents his recent show on the Dr. van Ingen Clinical Psychology and Parenting Show with a feature on his upcoming webinar on the Top Ten Best-Ever Anxiety Treatment Techniques. He references a book by Donald Miller who identifies four characters in each of our life story: victim, villain, Hero, & Guide.  There are some good and rich ideas that can be discussed with families on when these characters emerge in our lives.  

Dr. Dan is a clinical psychologist who works as an anxiety specialist, a parenting author, a national speaker on anxiety and neuroscience [for 10 years], and one who is passionate about Sports Psychology. He has worked with olympic training athletes, cross fit National Champions, world champion power lifters, professional baseball players, college swimmers, tennis players, D1 football players, soccer athletes, gymnasts and lots of youth athletes in all kinds of sports. Dr Dan has combined his unique interests in parenting, overcoming fears, excellence in sports and preventing burnout and produces value for every parent and for every individual who want to face their fears head on.  See his anxiety and parenting work at Amazon with his latest books on parenting.

For more information on his sky diving therapy group or therapy for anxiety, see his practice website at www.danvaningen.com

How To Get extremely Stressed Out for a Sporting Event, an exam at school, or an interview?

This podcast helps provide a recipe for emotional disaster.  This insight also helps give us clarity on what we can do to not get stressed out with upcoming performances.  

Dr. Dan is a clinical psychologist who works as an anxiety specialist, a parenting author, a national speaker on anxiety and neuroscience [for 10 years], and one who is passionate about Sport Psychology. He has worked with olympic training athletes, cross fit National Champions, world champion power lifters, professional baseball players, college swimmers, tennis players, D1 football players, soccer athletes, gymnasts and lots of youth athletes in all kinds of sports. Dr Dan has combined his unique interests in parenting, overcoming fears, excellence in sports and preventing burnout and produces value for every parent and for every individual who want to face their fears head on.  See his anxiety and parenting work at Amazon with his latest books on parenting.

For more information on his sky diving therapy group or therapy for anxiety, see his practice website at www.danvaningen.com

Interview with Ariel Faulkner, on female athletes

We interviewed Ariel Faulkner on the Dr. van Ingen Clinical Psychology & Parenting Show.  Today's theme was on female athletes.  If you parent a daughter who is an athlete, this is the podcast for you.  Ariel is a nationally renown expert and she provides specific information to help with the nutrition of your female basketball players, track athletes, soccer players, cross country runners, softball players and any other female adolescent athletes.  

 

Dr. Dan is a clinical psychologist who works as an anxiety specialist, a parenting author, a national speaker on anxiety and neuroscience [for 10 years], and one who is passionate about Sport Psychology. He has worked with olympic training athletes, cross fit National Champions, world champion power lifters, professional baseball players, college swimmers, tennis players, D1 football players, soccer athletes, gymnasts and lots of youth athletes in all kinds of sports. Dr Dan has combined his unique interests in parenting, overcoming fears, excellence in sports and preventing burnout and produces value for every parent and for every individual who want to face their fears head on.  See his anxiety and parenting work at Amazon with his latest books on parenting.

For more information on his sky diving therapy group or therapy for anxiety, see his practice website at www.danvaningen.com

 

Anger Around Phone: Teenage Anger Management Techniques

Do Teens get angry or have anger flair ups around a lot of stuff?  Yes.  Do they especially around the phone?  Of course!  

This week's podcast offers some key anger management techniques that would be helpful to consider.  

 

Dr. Dan is a clinical psychologist who works as an anxiety specialist, a parenting author, a national speaker on anxiety and neuroscience [for 10 years], and one who is passionate about Sport Psychology. He has worked with olympic training athletes, cross fit National Champions, world champion power lifters, professional baseball players, college swimmers, tennis players, D1 football players, soccer athletes, gymnasts and lots of youth athletes in all kinds of sports. Dr Dan has combined his unique interests in parenting, overcoming fears, excellence in sports and preventing burnout and produces value for every parent and for every individual who want to face their fears head on.  See his anxiety and parenting work at Amazon with his latest books on parenting.

 

For more information on his sky diving therapy group or therapy for anxiety, see his practice website at www.danvaningen.com

The Time Technique

Today's Parenting Podcast is on the Time Technique.  First, he discusses the happiness trap.  Then, Dr. Dan discusses how our relationship with time is related to our degree of happiness.  He breaks down the fact that our tendency to process information looks differently when we are talking about the past, present, or future.  

 

Dr. Dan is a clinical psychologist who works as an anxiety specialist, a parenting author, a national speaker on anxiety and neuroscience [for 10 years], and one who is passionate about Sport Psychology. He has worked with olympic training athletes, world champion power lifters, professional baseball players, college swimmers, tennis players, D1 football players, soccer athletes, gymnasts and lots of youth athletes in all kinds of sports. Dr Dan has combined his unique interests in parenting, overcoming fears, excellence in sports and preventing burnout and produces value for every parent and for every individual who want to face their fears head on.  See his anxiety and parenting work at Amazon with his latest books on parenting.

 

For more information on his sky diving therapy group or therapy for anxiety, see his practice website at www.danvaningen.com

Never Give Up

"Never Give Up" are three wonderful words that need to get lived out by parents for their kids.  Let's live it, not just say it.  

Dr. Dan shared some stories about the people around him who have inspired him to never give up.  Be inspired!  Grow! Change! Evolve!  And let the "Never Give Up" attitude be internalized in your thinking!  

 

A Happiness Lesson

This is a lesson on happiness for all families.  

 

Dr. Dan is a clinical psychologist who is an anxiety specialist, a parenting author, a National speaker on neuroscience, and one who is passionate about Sport Psychology. He has worked with olympic training athletes, world champion power lifters, professional baseball players, college swimmers and tennis players and lots of youth athletes. Dr Dan has combined his unique interests in parenting, overcoming fears, excellence in sports and preventing burnout and produces Value for every parent and for every individual who want to face their fears head on.  See his parenting work at Amazon with his latest books on parenting.  

For more information on his sky diving therapy group or therapy for anxiety, see his practice website at www.danvaningen.com 

Interview with Greg and Beth Langston: The College Flight Plan

Do you have a high school student thinking about college?  If you are planning for college, this is the premier interview.  This interview itself offers a ton of value to your thinking and conceptualization of key issues for parents preparing for college.   

Check out the PARENTS' STARTER KIT TO TEEN SELF- DISCOVERY, Includes "The Top 5 Early Actions That Lead to College Success"

Click here College Flight Plan Guide

 

More information, go to College Flight Plan 

 

Dr. Dan is a clinical psychologist who is an anxiety specialist, a parenting author, a National speaker on neuroscience, and one who is passionate about Sport Psychology. He has worked with olympic training athletes, world champion power lifters, professional baseball players, college swimmers and tennis players and lots of youth athletes. Dr Dan has combined his unique interests in parenting, overcoming fears, excellence in sports and preventing burnout and produces Value for every parent and for every individual who want to face their fears head on.  See his parenting work at Amazon with his latest books on parenting.  

For more information on his sky diving therapy group or therapy for anxiety, see his practice website at www.danvaningen.com 

The Grudge Schema

Some people hold onto grudges for years.  They allow bitterness, resentment, and unforgiveness to keep them trapped.  This podcast goes into the unresolved emotional pain and a thorough breakdown of how hurt people hurt people.  An additional layer unpacked in this podcast is the reality that not only do hurt people hurt people, but hurt people control people.  

Included is a five-point plan to helping your teenagers deal with grudges and bitterness held against them.  

 

See Dr. Dan's books at Amazon.  Dr. Dan is a clinical and sport psychologist who specializes in anxiety disorders, sports psychology, and psychological burnout.  He has worked with olympic swimming standouts, professional baseball players, division 1 tennis players, Crossfit National Champions and World Champion Powerlifters.  He has started a skydiving therapy group and has a unique role in helping professionals with psychological burnout (physicians, EMT's, nurse practitioners).  HIs unique combination of work with anxiety, athletes, and professionals coping with burnout has led to an inspiring effort to inspire people toward change and fearlessness.  

https://www.amazon.com/Books-Daniel-J-van-Ingen/s?rh=n%3A283155%2Cp_27%3ADaniel+J.+van+Ingen